I had a revelation recently: we are all bodybuilders of some kind and in some form or fashion. I had recently returned to the gym after...

Recently, we had our first snowfall of winter. The freezing rain soon formed into heavy, powdery snowflakes that quickly covered the dull...

This year I determined I would shift my focus for the New Year’s resolutions. Resolutions in and of themselves are not bad to have. It’s...