Ten pounds or more Have found me. I’m just not sure When or how it happened But ten pounds or More have found me They crept in And snuck...

By now we’re already a month into the New Year. And most people have set new goals or have new resolutions to start the year differently...

New Year’s didn’t start off with a bang or the popping and pouring of champagne this year. It started off more like a fizzle with the...